Hi {{first_name}},
I sent a note last week about reconnecting and wanted to follow up in case it got buried. Would love to catch up if you're open to it.
No rush at all. Happy to find a time that works for you.
[[Your name]]
Browse best-performing reconnecting email templates for re-establishing professional relationships with former colleagues, classmates, and contacts you've lost touch with, covering how to open the conversation naturally, what to say, and how to keep it honest.
Hi {{first_name}},
I sent a note last week about reconnecting and wanted to follow up in case it got buried. Would love to catch up if you're open to it.
No rush at all. Happy to find a time that works for you.
[[Your name]]
Hi {{first_name}},
I saw [[specific trigger: a news article about their industry, a company announcement, a trend related to their work]] and it made me think of our conversations about [[shared topic from when you were in touch]].
I've been [[brief update]]. Curious how things have developed on your end since we last spoke.
No agenda. Just wanted to reconnect.
[[Your name]]
Hi {{first_name}},
I was catching up with [[mutual connection name]] recently and your name came up. It reminded me how long it's been since we connected.
I've been [[1-2 sentence update]]. I'd like to hear what you've been working on. Would a quick call in the next couple of weeks work?
[[Your name]]
Hi {{first_name}},
I came across your [[specific content: article, LinkedIn post, podcast, talk]] on [[topic]] and it brought our previous conversations to mind. Your point about [[specific insight]] was sharp, and it connects to something I've been working through on my end.
It's been a while since we caught up. Would you be open to a call?
[[Your name]]
Hi {{first_name}},
I realize it's been [[rough timeframe]] since we last spoke. I've been meaning to reach out and today felt like the right moment.
Quick update on my end: [[1-2 sentence career update]]. I'd love to hear what you've been up to. Would a coffee or a quick call work sometime in the next few weeks?
[[Your name]]
Hi {{first_name}},
It's been a while since we last connected. I've been [[1-2 sentence career update]] and wanted to reach out to see how things are going on your end.
I saw [[something recent about them: a LinkedIn post, a company announcement, a project they shipped]] and it reminded me we should reconnect. Would you be up for a quick call sometime?
[[Your name]]
If you can’t find the answer to your question here, visit the dedicated section in our Help Center.
Visit the Help CenterThe easiest reconnections have a clear trigger: something that explains why you're writing now and not six months ago. An article they published, a project their company just announced, a mutual contact's recent news, or a significant change in your own direction all give the email a natural reason to exist. Without a trigger, the timing becomes the first thing a reader unconsciously tries to answer, which puts a small amount of friction between them and a reply.
When there's no obvious trigger, a short honest note still works, but it requires more care. The risk is that the email reads as setup for a request. Without a natural reason for the timing, keep it shorter, leave any ask out entirely, and let the reconnection develop from the reply.
"I realize it's been a couple of years since we last spoke. I've been [brief update]. I'd love to hear what you've been up to if you're ever free for a quick call" covers all the necessary ground without overloading the reader or front-loading an expectation.
Acknowledge that time has passed, share an update on where you are now, and express interest in what they've been working on. A reconnecting email that runs to several paragraphs of career history feels like it's building toward a large ask. Keep it light enough that replying feels easy.
Simple and personal: "Catching up, [Name]" is friendly and clear. "It's been a while, [Name]" acknowledges the gap directly and suits contacts you were close to.
Avoid subject lines that frame the reconnection as a business inquiry. "Professional networking opportunity" or "Re-establishing contact" sounds cold for what should read as a personal message.
Make the first email entirely about restoring the connection, with no embedded request. Ask about what they've been working on, reference something from your shared history, or mention something of theirs you came across recently. Leave any request for a separate follow-up if the conversation gets going.
This approach pays off. A reconnecting email that transitions quickly into "I'm actually reaching out because I'm looking for [X]" makes the prior relationship feel like a pretext. A reconnection that generates real back-and-forth first gives any future request a much stronger foundation.
If the contact was someone you were close to or have a real reason to reconnect with, one follow-up about a week later is reasonable. Keep it short: "Following up on my note from last week in case it got lost. Would love to catch up if you're open to it."
If that also goes unanswered, leave it there. Not all professional relationships survive long gaps, and a non-response often means the timing isn't right. Ending on a positive note with no pressure keeps the door open for a future moment when circumstances change.